Boil the lentils until they become soft.

In another sufuria boil water and add salt to taste and boil

Add the rice and cook.

Chop the onion and tomatoes

Fry onions and add the tomatoes and stir softening it

Add the lentils into the mix and stir a little

Add 2 cups of water and simmer

Add in the flourmix and stir and cook for another ten to fifteen minutes.

Serve and enjoy