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Black Bean Veggie Quesadilla
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A picture of Black Bean Veggie Quesadilla.

Black Bean Veggie Quesadilla

Sydney Katherine Liverman
Sydney Katherine Liverman @cook_2768592
Edenton, North Carolina

Black Bean Veggie Quesadilla

Sydney Katherine Liverman
Sydney Katherine Liverman @cook_2768592
Edenton, North Carolina
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Ingredients

  • 1Whole wheat tortilla
  • 1/3 cupShredded reduced-fat Mexican blend cheese
  • 1/2 cupThawed, frozen corn
  • 1 cupBlack beans
  • 2 tbspChopped green onion
  • 1Avocado
  • 2 tbspPlain nonfat Greek yogurt
  • 2 tbspSalsa
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Steps

  1. 1

    Top tortilla with corn, cheese, beans, and onion

  2. 2

    Fold over and broil until cheese melts

  3. 3

    Top with avocado, yogurt, and salsa

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Sydney Katherine Liverman
Sydney Katherine Liverman @cook_2768592
on April 04, 2014 02:17
Edenton, North Carolina

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Keywords

Quesadilla Welsh Onion Corn Greek Yogurt Avocado Cheese Tortilla Black Bean

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