Pre heat oven to 350°F.

Spray a cookie sheet with a non-stick spray such as Pam.

Using your hands make roll the meat mixture into 2"balls and put onto cookie sheet.

Place the meatballs into the oven and cook for 10 minutes.

Using a tongs gently turn the meatballs and cook for another ten minutes.

Turn meat balls 1 more time and cook for another 10 minutes or until center of the meatballs reach 160°F.

Remove from oven. You can add these to your favorite spaghetti sauce. I like to simmer mine in the spaghetti sauce for about 30 minutes. These are wonderful in a meatball sandwich or with pasta.