Quinoa-crusted chicken tenders
amaliemcd @cook_3053622
Cooking Instructions
- 1
Combine quinoa flakes, parmesan and herbs in shallow bowl
- 2
Lightly beat eggs in separate bowl. Dip chicken into egg then into quinoa mixture, pressing firmly to coat evenly.
- 3
Heat oil in frypan. Add chicken and cook for 3-4 mins each side until golden and cooked through. Drain on paper towel. Serve with mixed salad and sweet chilli mayo.
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