CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Quinoa-crusted chicken tenders
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Quinoa-crusted chicken tenders.

Quinoa-crusted chicken tenders

amaliemcd
amaliemcd @cook_3053622

Quinoa-crusted chicken tenders

amaliemcd
amaliemcd @cook_3053622
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

20 mins
4 servings
  • 3/4 cupQuinoa flakes
  • 1/3 cupParmesan, finely grated
  • 2 tspDried mixed herbs
  • 2Eggs
  • 600 gramsChicken tender loins
  • 1 tbspRice-bran oil
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

20 mins
  1. 1

    Combine quinoa flakes, parmesan and herbs in shallow bowl

  2. 2

    Lightly beat eggs in separate bowl. Dip chicken into egg then into quinoa mixture, pressing firmly to coat evenly.

  3. 3

    Heat oil in frypan. Add chicken and cook for 3-4 mins each side until golden and cooked through. Drain on paper towel. Serve with mixed salad and sweet chilli mayo.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

amaliemcd
amaliemcd @cook_3053622
on July 13, 2013 04:16

Comments

Guest
Add a comment
0/0

Keywords

Chicken Tender Parmesan Rice Egg Quinoa

Similar Recipes

More Recipes

  1. A picture of Beetroot Juice.

    Beetroot Juice

    Pinkblanket's Kitchen Pinkblanket's Kitchen
  2. A picture of Amaranth/Rajgira Laddus.

    Amaranth/Rajgira Laddus

    ZMA ZMA
  3. A picture of Blooming Egg Delight.

    Blooming Egg Delight

    Sarvat Hanif Sarvat Hanif
  4. A picture of Professional Margherita Pizza Recipe: Make Restaurant-Style Pizza for Your Family or Pizza Business.

    Professional Margherita Pizza Recipe: Make Restaurant-Style Pizza for Your Family or Pizza Business

    ultra_recipes ultra_recipes
  5. A picture of Poha Pakora / Crispy Poha Pakoda with Masala Chai for Indian Monsoon.

    Poha Pakora / Crispy Poha Pakoda with Masala Chai for Indian Monsoon

    Navnita Jaiswal Navnita Jaiswal
  6. A picture of Professional Homemade Mango Ice Cream Recipe | Creamy Business-Style Ice Cream at Home.

    Professional Homemade Mango Ice Cream Recipe | Creamy Business-Style Ice Cream at Home

    ultra_recipes ultra_recipes
  7. A picture of Chingri Malai Bhuni Khichudi.

    Chingri Malai Bhuni Khichudi

    Madhumita Bishnu Madhumita Bishnu
  8. A picture of Tomato bites.

    Tomato bites

    Jigisha Modi Jigisha Modi
  9. A picture of Rosemary, Herbal, Refreshing Masala Tea, Fresh Rosemary, for Good Health.

    Rosemary, Herbal, Refreshing Masala Tea, Fresh Rosemary, for Good Health

    Nargis shaikh Shaukat Nargis shaikh Shaukat
  10. A picture of Batata Bhajjia.

    Batata Bhajjia

    Sampada Shrungarpure Sampada Shrungarpure
  11. A picture of Super loaded Snickers milkshake!.

    Super loaded Snickers milkshake!

    GotTheMunchies.again GotTheMunchies.again
  12. A picture of Snickerdoodle blondies.

    Snickerdoodle blondies

    ms-hippie-queen ms-hippie-queen
  13. A picture of baconator the right way.

    baconator the right way

    ChefWundabread ChefWundabread
  14. A picture of AMIEs Chocolate Pistachio cheesecake.

    AMIEs Chocolate Pistachio cheesecake

    Armilie Armilie
  15. A picture of Easy 1 2 3 CHILI.

    Easy 1 2 3 CHILI

    Tina Gaydos Tina Gaydos
  16. A picture of Cherry Tomato Couscous Recipe.

    Cherry Tomato Couscous Recipe

    Shannon Leary Shannon Leary
  17. A picture of Ambers Style Bread Pudding.

    Ambers Style Bread Pudding

    Amber Nicole Price Krysti Amber Nicole Price Krysti
  18. A picture of baconator the right way.

    baconator the right way

    ChefWundabread ChefWundabread
  19. A picture of Doritos Tacada!.

    Doritos Tacada!

    Alison.Diane Alison.Diane
  20. A picture of Mae's Raspberry Pecan Muffins.

    Mae's Raspberry Pecan Muffins

    Mae Leigh Mae Leigh
  21. A picture of Super loaded Snickers milkshake!.

    Super loaded Snickers milkshake!

    GotTheMunchies.again GotTheMunchies.again
  22. A picture of Red quinoa & pumpkin salad.

    Red quinoa & pumpkin salad

    amaliemcd amaliemcd
  23. A picture of Stuffed mushrooms.

    Stuffed mushrooms

    amaliemcd amaliemcd
  24. A picture of Grilled yoghurt chicken.

    Grilled yoghurt chicken

    amaliemcd amaliemcd
  25. A picture of Black Bean and Corn Salsa.

    Black Bean and Corn Salsa

    DayOf_TheDead DayOf_TheDead
https://cookpad.wasmer.app/us/recipes/449993
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close