moist chicken tenders

Vhawkins13
Vhawkins13 @cook_3009819
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Ingredients

20 mins
4 servings
  1. 1salt &pepper
  2. 2 tbsponion & garlic powder mixed in with flour
  3. 1 lbboneless chicken breast
  4. 3 cupflour
  5. 2 cupcooking oil
  6. 1pair of tongs for flipping
  7. 1 bunchpapertowels
  8. 3 cupbuttermilk

Cooking Instructions

20 mins
  1. 1

    soak chicken in buttermilk for a couple hours. refrigerated

  2. 2

    heat shallow pan with cooking oil.

  3. 3

    take chicken and dip in flour and back into buttermilk and then flour and then add to hot pan

  4. 4

    repeat till all chicken cooked.

  5. 5

    flip using tongs until golden brown on both sides. let stand to drain on paper towels. add any dipping sauce you may want. season with salt and pepper.

  6. 6

    enjoy

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Vhawkins13
Vhawkins13 @cook_3009819
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love to cook healthy and fun recipes for my kids & hubby!Follow @ Instagram : vhawkins13
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