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Kathal ki sabzi
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A picture of Kathal ki sabzi.

Kathal ki sabzi

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#Zerooil
By Madhumitha Mishra

Kathal(Jackfruit), is a summary vegetable ( in raw) as well as fruit when it's ripe. This is the best time to get raw young kathal and cook as subzi, chops, fried with potato/Onion /both. I have done sukhi subzi without using oil.

#Zerooil
By Madhumitha Mishra

Kathal(Jackfruit), is a summary vegetable ( in raw) as well as fruit when it's ripe. This is the best time to get raw young kathal and cook as subzi, chops, fried with potato/Onion /both. I have done sukhi subzi without using oil.

Read more

Kathal ki sabzi

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#Zerooil
By Madhumitha Mishra

Kathal(Jackfruit), is a summary vegetable ( in raw) as well as fruit when it's ripe. This is the best time to get raw young kathal and cook as subzi, chops, fried with potato/Onion /both. I have done sukhi subzi without using oil.

#Zerooil
By Madhumitha Mishra

Kathal(Jackfruit), is a summary vegetable ( in raw) as well as fruit when it's ripe. This is the best time to get raw young kathal and cook as subzi, chops, fried with potato/Onion /both. I have done sukhi subzi without using oil.

Read more
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Ingredients

  1. 200 gmkathal
  2. 1medium Onion thinly sliced
  3. 2green chilies slit and deseeded
  4. 1/2 tspgrated Ginger and garlic each
  5. 1larger tomato chopped
  6. 1/2 tspKashmiri red chilli powder
  7. 1/3 tspzeera powder
  8. 1/3 tspGaram masala
  9. 1 pinchturmeric powder
  10. Salt as per taste
  11. Coriander leaves to garnish
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Steps

  1. 1

    Take a tsp lemon juice and cover the entire katha and chopped thinly and wash properly.

  2. 2

    In a microwavable bowl /nonstick
    fry pan fry the chopped kathal after mixing a pinch of salt and turmeric powder.

    A picture of step 2 of Kathal ki sabzi.
  3. 3

    Cover and cook cook in low flame on gas / in oven till it's cooked.

  4. 4

    In another bowl mix chopped Onion, tomatoes, green chilies, ginger and garlic with 1 tbsp water and cook in microwave/gas till soft.

    A picture of step 4 of Kathal ki sabzi.
  5. 5

    In a wok take the boiled wet masala, cook 1 min, add all dry masala, fried kathal and adjust the salt as well as water.

    A picture of step 5 of Kathal ki sabzi.
  6. 6

    Cover and cook in low flame till the water evaporated and a beautiful aroma comes out.

    A picture of step 6 of Kathal ki sabzi.
  7. 7

    Kathal da subzi is done. Garnish with chopped green coriander and serve hot.
    Thanks ☺

    A picture of step 7 of Kathal ki sabzi.
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 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
on March 18, 2018 00:54
Odisha
I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.
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