Steamed Tilapia

Name: Steamed Tilapia
Cuisine: American
Ingredients: 3 medium tilapias; 1 1/2 large red pepper; 1 1/2 large green pepper; 1 1/2 large orange bell pepper; 1 1/2 large yellow bell pepper; 1 1/4 onion, diced; 1 old bay seasoning; 1 lemon pepper; 1 seasoned salt; 1 tsp canola oil; 1 1/3 cup water

foodie_galore @cook_3319158

Steamed Tilapia

foodie_galore @cook_3319158

Saved

Ingredients

tilapia
3 mediumtilapias
seasonings
1 1/2 largered pepper
1 1/2 largegreen pepper
1 1/2 largeorange bell pepper
1 1/2 largeyellow bell pepper
1 1/4onion, diced
1old bay seasoning
1lemon pepper
1seasoned salt
1 tspcanola oil
1 1/3 cupwater

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Steps

1

add canola oil and water to sauce pan
2

set to medium high
3

make sure tilapia is pre seasoned with as much desired old bay, lemon pepper, and seasoned salt.
4

after water and oil is slightly boiling, add tilapia to pan.
5

cover and turn down to medium. let cook for about three minutes
6

uncover. make sure veggies are pre-sliced and onion diced.
7

add in veggies on top of dish and season the vegetables
8

cover again and let steam for about 5 minutes.
9

veggies should come out cooked with slight crisp.
10

serve with grits rice or mash potatoes