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Chicken Tenderloins with Cheese, Soy Sauce, and Curry (Light)
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Spain Authentic home cooking from Spain, with US measurements.
Originally published on Cookpad Spain as Solomillo de pollo con salsa de queso, soja y toque de curry (ligera)
A picture of Chicken Tenderloins with Cheese, Soy Sauce, and Curry (Light).

Chicken Tenderloins with Cheese, Soy Sauce, and Curry (Light)

ChikiTiki
ChikiTiki @chikitiki
Fuengirola

Chicken Tenderloins with Cheese, Soy Sauce, and Curry (Light)

ChikiTiki
ChikiTiki @chikitiki
Fuengirola
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Ingredients

Serves 3-4 servings
  • 14 ozchicken tenderloins, sliced
  • 1/2 cupsoy milk
  • Shredded Emmental cheese
  • 2 clovesgarlic
  • 1 teaspoonHerbes de Provence
  • Turmeric
  • Curry powder
  • Mixed peppercorns
  • Cumin
  • Salt and extra virgin olive oil
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Steps

  1. 1

    In a pan, brown the sliced garlic and chicken fillets on both sides.

    A picture of step 1 of Chicken Tenderloins with Cheese, Soy Sauce, and Curry (Light).
    A picture of step 1 of Chicken Tenderloins with Cheese, Soy Sauce, and Curry (Light).
  2. 2

    Once seared, add the soy milk, cheese, and spices to taste.

    A picture of step 2 of Chicken Tenderloins with Cheese, Soy Sauce, and Curry (Light).
  3. 3

    Cook over medium-low heat for about 7-10 minutes.

  4. 4

    I served them with potato wedges and mushrooms (see my recipe book)

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ChikiTiki
ChikiTiki @chikitiki
Published in the US on April 22, 2025 08:55
Fuengirola
Instagram : @chikitiki_cocina_para_el_almaEntrenadora personal ahora mismo con una gran lesión de espalda . Cocinar me evade y me encanta aprender !No es que comes, si no como lo comes !!
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Keywords

Curry Chicken Tender Turmeric Soy Milk Cheese Garlic

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