Peanut Butter Banana Smudgies (92)
Calories: 92
Calories from fat: 25
Total fat: 2.8g
Saturated fat: 0.5g
Cholesterol: 0mg
Sodium: 97mg
Total carbohydrates: 15.8g
Dietary fiber: 1.1g
Sugars: 7.0g
Protein: 1.9g
Vitamin A: 0%
Calcium: 1%
Vitamin C: 3%
Iron: 3%
Peanut Butter Banana Smudgies (92)
Calories: 92
Calories from fat: 25
Total fat: 2.8g
Saturated fat: 0.5g
Cholesterol: 0mg
Sodium: 97mg
Total carbohydrates: 15.8g
Dietary fiber: 1.1g
Sugars: 7.0g
Protein: 1.9g
Vitamin A: 0%
Calcium: 1%
Vitamin C: 3%
Iron: 3%
Open in Cookpad AppSteps
- 1
Peel the bananas and place them in a bowel. Put two tablespoons of crunchy peanut butter in the bowl and mash until creamy
- 2
Place 12 graham cracker squares on a piece of foil. Smear the banana and peanut butter mixture onto cracker and top each with a graham cracker.
- 3
Stack to a row of four and wrap in tin foil. Place in freezer for at least 6 hours.
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