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Peanut Butter Banana Smudgies (92)
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A picture of Peanut Butter Banana Smudgies (92).

Peanut Butter Banana Smudgies (92)

Katie Welch
Katie Welch @cook_3959424
Grand Forks, North Dakota

Calories: 92
Calories from fat: 25
Total fat: 2.8g
Saturated fat: 0.5g
Cholesterol: 0mg
Sodium: 97mg
Total carbohydrates: 15.8g
Dietary fiber: 1.1g
Sugars: 7.0g
Protein: 1.9g
Vitamin A: 0%
Calcium: 1%
Vitamin C: 3%
Iron: 3%

Calories: 92
Calories from fat: 25
Total fat: 2.8g
Saturated fat: 0.5g
Cholesterol: 0mg
Sodium: 97mg
Total carbohydrates: 15.8g
Dietary fiber: 1.1g
Sugars: 7.0g
Protein: 1.9g
Vitamin A: 0%
Calcium: 1%
Vitamin C: 3%
Iron: 3%

Read more

Peanut Butter Banana Smudgies (92)

Katie Welch
Katie Welch @cook_3959424
Grand Forks, North Dakota

Calories: 92
Calories from fat: 25
Total fat: 2.8g
Saturated fat: 0.5g
Cholesterol: 0mg
Sodium: 97mg
Total carbohydrates: 15.8g
Dietary fiber: 1.1g
Sugars: 7.0g
Protein: 1.9g
Vitamin A: 0%
Calcium: 1%
Vitamin C: 3%
Iron: 3%

Calories: 92
Calories from fat: 25
Total fat: 2.8g
Saturated fat: 0.5g
Cholesterol: 0mg
Sodium: 97mg
Total carbohydrates: 15.8g
Dietary fiber: 1.1g
Sugars: 7.0g
Protein: 1.9g
Vitamin A: 0%
Calcium: 1%
Vitamin C: 3%
Iron: 3%

Read more
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Ingredients

12 servings
  • 2Ripe bananas
  • 2 tbspCrunchy peanut butter
  • 12Graham crackers
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Steps

  1. 1

    Peel the bananas and place them in a bowel. Put two tablespoons of crunchy peanut butter in the bowl and mash until creamy

  2. 2

    Place 12 graham cracker squares on a piece of foil. Smear the banana and peanut butter mixture onto cracker and top each with a graham cracker.

  3. 3

    Stack to a row of four and wrap in tin foil. Place in freezer for at least 6 hours.

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Katie Welch
Katie Welch @cook_3959424
on March 16, 2014 02:25
Grand Forks, North Dakota

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Keywords

Peanut Butter Ripened Banana

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