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Chicken & Green Bean Pasta
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A picture of Chicken & Green Bean Pasta.

Chicken & Green Bean Pasta

hedri.nel
hedri.nel @cook_3363429
Bellville, Western Cape

The potatoes are optional, but a nice healthy dish as it doesn't contain any sauces. easy to make and quick.

The potatoes are optional, but a nice healthy dish as it doesn't contain any sauces. easy to make and quick.

Read more

Chicken & Green Bean Pasta

hedri.nel
hedri.nel @cook_3363429
Bellville, Western Cape

The potatoes are optional, but a nice healthy dish as it doesn't contain any sauces. easy to make and quick.

The potatoes are optional, but a nice healthy dish as it doesn't contain any sauces. easy to make and quick.

Read more
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Ingredients

30 mins
2 servings
  1. main Ingredients
  2. 2chicken breasts
  3. 3baby potatoes
  4. 200 gramsGreen Beans
  5. 2 cuppenne pasta
  6. Spice and other
  7. 1olive oil
  8. 1 dashItalian parsley
  9. 1mixed herb spice (dried)
  10. 1 dashfresh sweet basil
  11. 1salt
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Steps

30 mins
  1. 1

    Boil potatoes, add a bit of mixed herb spice and salt.

  2. 2

    chop ends of green beans, chop in 1 inch pieces. Boil and add salt. Do not over cook, still needs to be firm. Takes about 5min. After cooked drain and poor cold water over to stop cooking process. Its ok if it gets cold since it will be heated up in later step.

  3. 3

    Cook penne pasta. Add a bit of olive oil, 15ml. Salt and mixed herb spice

  4. 4

    Spice chicken with cajun spice. Add a bit of mixed herb spice and grill. once done cut into strips. ( best to add a bit of water after spiced and let it soak in for about 1h to let flavour pull in, this 8s optional .)

  5. 5

    Drain any water from cooked pasta. Add chicken, green beans, halved potatoes, finely chopped -Italian parsley and sweet basil. Mix well and grill a bit. Not more than 3min. be careful not to squish pasta when mixing

  6. 6

    Plate and add grated parmesan to taste. And Enjoy. best when its served hot

  7. 7

    As this is a sauceless dish, make sure chicken isn't over cooked or the potatoes.

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hedri.nel
hedri.nel @cook_3363429
on June 29, 2013 18:44
Bellville, Western Cape

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