A picture of Iron Packed Smoothie.

Iron Packed Smoothie

Erin @cook_3387305

After struggling with anemia, I put this together to help my iron levels improve. The beets and kale are known for being high in iron, and the orange juice helps your body absorb it.

After struggling with anemia, I put this together to help my iron levels improve. The beets and kale are known for being high in iron, and the orange juice helps your body absorb it.

Iron Packed Smoothie

Erin @cook_3387305

After struggling with anemia, I put this together to help my iron levels improve. The beets and kale are known for being high in iron, and the orange juice helps your body absorb it.

After struggling with anemia, I put this together to help my iron levels improve. The beets and kale are known for being high in iron, and the orange juice helps your body absorb it.

Saved

Ingredients

5 mins

2 servings

2 cupKale
1 cuporange juice
1/2Fresh beet, sliced
1/2 cupfresh pineapple chunks
2stalks celery, chopped
6baby carrots

Saved

Steps

5 mins

1

Combine kale and orange juice in blender or bullet. Pulse until smooth.
2

Add in all remaining ingredients and pulse again until blended. You can add some crushed ice to thicken it if you prefer.

Saved

Cooksnaps

Saved

Erin @cook_3387305

on May 19, 2015 23:54

PA

kik...irishgalerin

Comments

Keywords

Smoothie Kale Beet Celery Carrot Pineapple Orange

Similar Recipes

More Recipes

Malai_Fish / (Fish_Mouli)

Swati Ganguly Chatterjee
Poha Cutlet

Karuna Naveen Chandwani
Jamun Shot

Shilpa Shah
Moong Dal Methi Masala Lachha Mathri - Tea Time Snacks

Manisha Sampat
Steamed Seabass with Vegetables

Xavier Seror
Split Moong Dal Mathri

Uzma Syed
Creamy and Cheesy Mushroom Pesto Pasta

Cook1999
Salmon And Prawn Tagliatelle Oven Pasta

Cook1999
Jamun Sharbat

Archana Agrawal
Cowpea Hummus

Madhumita Bishnu
Creamy Cajun Red Beans & Rice

Bayou Cajun Mama
Caribbean Mango Shrimp

Kels Ro
Pistachio Toffee

fenway
Pineapple upside down cake

sweetpeaz
Ice Cream Cake

Jake
Homemade Vanilla and Lemon Yogurt

Devine Love
Super easy fried rice

jfinne
Cabonara twist

lawless87
Funkyfied Chicken n Biscuits

Jim
Creamy mixed vegetables soup

Deepa
Stir-fried Scallops with Lemongrass and Chili

cookpad vietnam
Potato and broccoli au gratin

shaethelioness
Garlic parmesan meatball on Garlic bread Sub

cassandre.richard.5
Macaroni Pasta Salad

jordana
Cream of mushroom soup

Deepa