Rich in vitamins and antioxidants, this is a great tasty alternative to spinach and kale green smoothies.

Serves 2. Only tastes like fresh fruit even with everything in it.

This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor.

Tastes like apples and bananas so you dont taste the greens! Delish!

Too juicy, needs to be thickened. Very nice citrus taste. Very subtle ginger.Next time:-cut pineapple juice in half+Double spinach+change ginger root to 20 g+change turmeric to 2 g

So in trying to eat healthier and being on the go I have been playing around with smoothies. This one is by far the best I have made yet!Makes 1 16oz Smoothie*The Nutmeal Mixture is something I made for that extra goodness punch.It is:1/2cup Roasted Cashews (No salt)1/2cup Walnut halves & Pieces1/2cup Whole Natural Almonds1/2cup Steel Cut OatsBlend all ingredients (it will cake up so it takes a few tries)This makes 2 cups of the mixture and I add 1/4cup to the smoothie after all other ingredients are blended and reblend together.*Tip- Pre-portion fruit and veggie ingredients in freezer bags and store in freezer for quicker breakfasts

I began making smoothies after my son refused to eat all healthy things. This is how I get my 8 year old to get something healthy in him. Helps with diet to as he is on the small side. We have a green smoothie that he loves too. I will share that one next time.

#Mysterybox1This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients.

Neem tea is a bitter herbal tea used often in Ayurvedic medicine to treat the body. Neem has antibacterial, anti-parasitic, anti-fungal, anti-inflammatory, and analgesic properties that not only benefit your health. I added more super foods in smoothie.More info.https://en.wikipedia.org/wiki/Azadirachta_indica

It can fill 3-5 people depending on how much you fill your glasses. The Milk, Juice, and Fruit can be interchangable with anything, and you can replace the Milk with either water or more juice if you can't have dairy.

#losingweightIt's full of iron, protein and calcium rich smoothie detoxifi the body and it keeps body cool in summer

Flat stomach in 2 weeks you need to drink it twice a day early morning and bed time talk to your doctor first