Oats spinach tikki

Name: Oats spinach tikki
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 50 gms Oats; 1/4 cup Boiled and mashed chickpea; 100 gms Spinach; 50 gms Grated paneer; 2 tbsp Gram flour; 1/4 tsp Carom seeds; 1/4 tsp Fennel seeds; 1/4 tsp Black pepper powder; 1/4 cup Bread crumbs; to taste Salt

Mukti Sahay @muktivijay_203

#cookingwithoats

Mukti Sahay @muktivijay_203

Saved

Ingredients

30 mins

2 servings

50 gmsOats
1/4 cupBoiled and mashed chickpea
100 gmsSpinach
50 gmsGrated paneer
2 tbspGram flour
1/4 tspCarom seeds
1/4 tspFennel seeds
1/4 tspBlack pepper powder
1/4 cupBread crumbs
to tasteSalt

Saved

Steps

30 mins

1

Take a blender add all above listed ingredients of oats spinach tikki except bread crumbs and blend it
2

Take a bowl add all the tikki mixture and mix well.
3

Shape each ball to flat patties of medium thickness.
4

All the balls are made in the same way.
5

Coat with bread crumbs.
6

Now grill in microwave
7

Place the spinach tikki on the high rack of microwave and grill it for 10 mins till the top is lightly brown
8

Flip it and grill for some more time till the other side is equally brown
9

Now spinach tikki is ready.