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Red Beans Steaks
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A picture of Red Beans Steaks.

Red Beans Steaks

Yodaga
Yodaga @yodaga

easy to make veggie steaks

easy to make veggie steaks

Read more

Red Beans Steaks

Yodaga
Yodaga @yodaga

easy to make veggie steaks

easy to make veggie steaks

Read more
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Ingredients

6 steaks
  1. 1 canred beans
  2. 2small eggs
  3. 1onion
  4. 3 tbspflour
  5. 1 tbspbreadcrumbs
  6. fresh parsley
  7. olive oil
  8. spices (cumin,turmeric)
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Steps

  1. 1

    In a mixing bowl place the drained red beans, 2 eggs, chopped onion and some parsley. Mix for the first time until you obtain a smooth puree.

  2. 2

    Add flour and breadcrumbs and mix again for a few seconds.

  3. 3

    Heat some olive oil on a pan. Take one tbsp of the prepared paste and place in on the pan shaping a small steak.

  4. 4

    After about 4-5min turn them on the other side and fry for a few more minutes.

  5. 5

    Serve hot with some fries and a salad.

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Copied!

Yodaga
Yodaga @yodaga
on May 29, 2018 06:12

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