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Tasty spinach and chicken breast
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A picture of Tasty spinach and chicken breast.

Tasty spinach and chicken breast

Pat Ndaba
Pat Ndaba @cook_12684133

My first time on posting and I see many recipes and am in love with them already

My first time on posting and I see many recipes and am in love with them already

Read more

Tasty spinach and chicken breast

Pat Ndaba
Pat Ndaba @cook_12684133

My first time on posting and I see many recipes and am in love with them already

My first time on posting and I see many recipes and am in love with them already

Read more
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Ingredients

40 minutes
3 servings
  • 1 cupchopped spinach
  • 1 cupcorn
  • 1carrot
  • 1\4 packet of green beans (125g)
  • 1\2 green pepper
  • 1\2 red pepper
  • 1\2 onion
  • Sprinkle of aromat
  • Sprinkle of six gun spice
  • 2 table spoonolive oil/coconut oil
  • For Chicken Breasts
  • 500 gchicken breasts
  • 1\2 cup cheese and herb sauce
  • 1\2 teaspoon chicken spice
  • 1\2 teaspoon mixed herbs spice
  • Bit of oil
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Steps

40 minutes
  1. 1

    Rinse spinach chop onion,green and fed pepper

  2. 2

    Chop carrots and green beans into small strips then boil just for 20 minutes

  3. 3

    In a pot boil spinach and bit then add the boiled carrots and green beans, drain excess water then add oil then add onion and peppers

  4. 4

    Add spices and corn then stir cook until the spinach is soft

  5. 5

    For chicken breasts heat oil then spices chicken breast and pour into the headed oil to fry,when they are well fried put in a plate then add cheese and herb sauce on top

  6. 6

    Serves with wholewheat tortilla

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Pat Ndaba
Pat Ndaba @cook_12684133
on May 28, 2018 08:04

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