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Parwal Aloo Sabzi (Pointed Gourd Potato Dry Vegetable)
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A picture of Parwal Aloo Sabzi (Pointed Gourd Potato Dry Vegetable).

Parwal Aloo Sabzi (Pointed Gourd Potato Dry Vegetable)

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

Parwal also known as the pointed gourd is the vegetable is rated as one of the nutritious foods and is offering vitamins like vitamin A, vitamin B1, vitamin B2, and vitamin C. Calcium provides parwal also offers very less calories and hence it helps to keep the cholesterol levels in control.
Parwal Aloo Sabzi is a dry, spicy, tasty dish made with potatoes or aloo and pointed gourd or parwal. It is very easy and ready within 20 minutes.

Parwal also known as the pointed gourd is the vegetable is rated as one of the nutritious foods and is offering vitamins like vitamin A, vitamin B1, vitamin B2, and vitamin C. Calcium provides parwal also offers very less calories and hence it helps to keep the cholesterol levels in control.
Parwal Aloo Sabzi is a dry, spicy, tasty dish made with potatoes or aloo and pointed gourd or parwal. It is very easy and ready within 20 minutes.

Read more

Parwal Aloo Sabzi (Pointed Gourd Potato Dry Vegetable)

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

Parwal also known as the pointed gourd is the vegetable is rated as one of the nutritious foods and is offering vitamins like vitamin A, vitamin B1, vitamin B2, and vitamin C. Calcium provides parwal also offers very less calories and hence it helps to keep the cholesterol levels in control.
Parwal Aloo Sabzi is a dry, spicy, tasty dish made with potatoes or aloo and pointed gourd or parwal. It is very easy and ready within 20 minutes.

Parwal also known as the pointed gourd is the vegetable is rated as one of the nutritious foods and is offering vitamins like vitamin A, vitamin B1, vitamin B2, and vitamin C. Calcium provides parwal also offers very less calories and hence it helps to keep the cholesterol levels in control.
Parwal Aloo Sabzi is a dry, spicy, tasty dish made with potatoes or aloo and pointed gourd or parwal. It is very easy and ready within 20 minutes.

Read more
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Ingredients

  • 250 gmsParwal
  • 2Potato or Aloo (chopped) medium
  • 2 tbspMustard oil
  • 1/2 tspMustard seeds or Rai
  • 1/2 tspTurmeric
  • 1/4 tspRed chilli powder
  • 1 tspCoriander powder
  • 1 tspSabzi masala
  • 2Onion medium (chopped in thin slices)
  • 2Finely chopped garlic
  • 2 tbspFinely chopped ginger
  • 1Finely chopped green chilli
  • 1/4 cupFinely chopped coriander leaves
  • to tasteSalt
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Steps

  1. 1

    Wash and peel parwal. Chopped peeled parwal in lengthwise and keep it aside.
    Heat mustard oil in a pan over medium heat and add mustard seeds or rai. Allow them to sizzle.
    Add onions and fry till translucent. Now add the ginger, garlic and fry till the raw flavor is gone.

  2. 2

    Now add chopped potatoes or aloo with turmeric, coriander powder, sabzi masala, red chilli powder, salt and mix well.
    Cook on medium-low flame till potatoes are done (covered) for 5 minutes. Check and stir occasionally.

  3. 3

    After 5 minutes add sliced parwal and cook uncovered for 10 minutes on medium-high flame stir occasionally.
    Garnish with coriander leaves and serve hot with parathas.

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MadAboutCooking
MadAboutCooking @cook_11815208
on May 30, 2018 10:52
Amsterdam
My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer.Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started. Please visit my blog for the more healthy recipes. Here is a link - https://madaboutcookingwithrupali.com/
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