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Tomato & Basil Bruschetta
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A picture of Tomato & Basil Bruschetta.

Tomato & Basil Bruschetta

Tina matta
Tina matta @cook_12689808

#THC#Kids healthy tiffin recipes # post 7

A tomato is a nutrient-dense superfood that offers benefit to a range of bodily systems. It's nutritional content supports healthful skin, weight loss, and heart health.Basil has powerful healing and medicinal properties. Letting your child have 5 – 6 fresh holy basil leaves with water, is a great way of boosting their immunity.
Including tomatoes in the diet can help protect against cancer, maintain healthy blood pressure, and reduce blood glucose in people with diabetes.
Tomatoes contain key carotenoids such as lutein and lycopene. These can protect the eye against light-induced damage.

#THC#Kids healthy tiffin recipes # post 7

A tomato is a nutrient-dense superfood that offers benefit to a range of bodily systems. It's nutritional content supports healthful skin, weight loss, and heart health.Basil has powerful healing and medicinal properties. Letting your child have 5 – 6 fresh holy basil leaves with water, is a great way of boosting their immunity.
Including tomatoes in the diet can help protect against cancer, maintain healthy blood pressure, and reduce blood glucose in people with diabetes.
Tomatoes contain key carotenoids such as lutein and lycopene. These can protect the eye against light-induced damage.

Read more

Tomato & Basil Bruschetta

Tina matta
Tina matta @cook_12689808

#THC#Kids healthy tiffin recipes # post 7

A tomato is a nutrient-dense superfood that offers benefit to a range of bodily systems. It's nutritional content supports healthful skin, weight loss, and heart health.Basil has powerful healing and medicinal properties. Letting your child have 5 – 6 fresh holy basil leaves with water, is a great way of boosting their immunity.
Including tomatoes in the diet can help protect against cancer, maintain healthy blood pressure, and reduce blood glucose in people with diabetes.
Tomatoes contain key carotenoids such as lutein and lycopene. These can protect the eye against light-induced damage.

#THC#Kids healthy tiffin recipes # post 7

A tomato is a nutrient-dense superfood that offers benefit to a range of bodily systems. It's nutritional content supports healthful skin, weight loss, and heart health.Basil has powerful healing and medicinal properties. Letting your child have 5 – 6 fresh holy basil leaves with water, is a great way of boosting their immunity.
Including tomatoes in the diet can help protect against cancer, maintain healthy blood pressure, and reduce blood glucose in people with diabetes.
Tomatoes contain key carotenoids such as lutein and lycopene. These can protect the eye against light-induced damage.

Read more
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Ingredients

  • 1multi grain bread
  • 1 tbspgarlic butter
  • 1tomato de seeded &chopped
  • leavesFew basil
  • leavesLettuce
  • Lemon juice
  • Salt & pepper
  • leavesCoriander
  • cubesCheese
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Steps

  1. 1

    Take a slice of multi grain bread. Apply butter on it & bake or roast it till crisp

  2. 2

    Now in a bowl.mix tomatoes chopped, basil, coriander leaves, salt pepper & lemon juice

  3. 3

    Place a lettuce leaf on bread slice. On top add a spoon ful of tomato mixture

  4. 4

    Add grated cheese cubes on top. Garnish with fresh basil

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Tina matta
Tina matta @cook_12689808
on July 04, 2018 10:46

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