Get some rice and put it into a mug

Put 3 cups of water into the pan

Put in some sault and put a lid on

Whilst that is cooking peel the sweet potatoes about 600 grams

Peel and cut into chunks and wash the potatoes about 3 times to to get rid of the starch boil in a separate pan

When cooked strain off the water and mash the potatoes and put in the rice add sault and stir

Grate up bread crumbs I used 3 cobs this is around 50 grams each so 150 grams add chilli powder

Toast the bread crumbs

Form and roll the mixture into the bread crumbs