Hot and Cold Veggie Wrap

Name: Hot and Cold Veggie Wrap
Cuisine: Indian
Ingredients: For Patty:; 1/2 cup Garbanzo beans; 2 tsp Gramflour (Besan); 1 tbs Cornstarch; to taste Salt; 2 pinch Ground Black Pepper; 1 tsp Chilli powder or paprika or Chilli Flakes; 1/2 Finely chopped Tomato or Onion (You can add any vegetables to it); 2 Tbs Oil; Filling:; 1/2 Cup Sliced Carrot; 1/2 Cup Sliced Onions/ Green Bell Pepper; 1/2 Cup Shredded Cabbage; 2-3 Tbsp Thousand Island Dressing; 1/2 tsp Dried Basil Leaves; to Taste Salt; Wraps/ Tortillas of your choice OR Roti/ Chapati/ Paratha

spiceinthebox @cook_12243520

I am travelling a lot and like to carry homemade food on the drive. I am always looking for an option which I can make quickly and easy to grab for my long drive. And most imporantly the ingredients should be readily available in my pantry. Dry and cold snacks are the best to go option. Usually I make sandwiches but this time I wanted to bring something different. You know, It’s always good to have some change in your routine.
This time, I had some left over garbanzo beans in my fridge and I wanted to use them. I can make many different varieties out of these beans. You have lot of options, but beans were very little in quantity so, I wanted to make bean patties and I can use them for “Crunchy Wrap”.You might have head about Kathi roll or Frankie, this wrap would be similar to these. I used lot of vegetables in it as a filling. It is so quick and easy to make.

spiceinthebox @cook_12243520

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Ingredients

For Patty:
1/2 cupGarbanzo beans
2 tspGramflour (Besan)
1 tbsCornstarch
to tasteSalt
2 pinchGround Black Pepper
1 tspChilli powder or paprika or Chilli Flakes
1/2Finely chopped Tomato or Onion (You can add any vegetables to it)
2 TbsOil
Filling:
1/2 CupSliced Carrot
1/2 CupSliced Onions/ Green Bell Pepper
1/2 CupShredded Cabbage
2-3 TbspThousand Island Dressing
1/2 tspDried Basil Leaves
to TasteSalt
Wraps/ Tortillas of your choice OR Roti/ Chapati/ Paratha

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Steps

1

For Patty:Mash the Beans and mix all the ingredients in a bowl except oil.
2

Combine everything togather and make patties.
3

Heat a pan and add some oil.
4

Once oil is hot, put the patties on a pan and cook them on both the sides.
5

Once it’s done, remove them and transfer them on a plate.
6

Filling:In a bowl mix everything togather. and filling is ready.
7

Making Wraps: Any tortillas can be used. Ready made wraps/ Chapatis/ Parathas/ Corn tortillas whichever is handy.
8

Take a wrap, spread hot sauce on it.
9

Put patties which are prepared, now add filling. You can add cheese,yogurt or Dried basil leaves on top of the filling as well, roll the wrap.
10

This wrap can be serve cold.
11

For hot wraps, you can apply butter on both the sides and grill them until golden brown in colour.