Chicken ball Stew (Japanese Nabe)

Name: Chicken ball Stew (Japanese Nabe)
Total time: 3000 s
Yield: 4 people
Cuisine: Kenyan
Ingredients: [to make chicken ball]; 400 g minced chicken (or you can chop breast part); 1 large onion; 1 carrot; 2 leeks; 2 tbs chopped ginger; 2 tbs sesam oil; 2 eggs; 2 tbs light soy sauce; 1 teaspoon salt; [ingredients for Nabe]; 1 carrot; 1 large onion; 2 leaks; 100 g mushroom; half small Chinese cabbage; 2 teaspoon fish bouillon; 2 tbs Miso (soybean paste: japanese typical ingredient)

Misaki Oba @cook_12751554

In Japan we usually make "Nabe" when we feel cold. I found breeze in ZA so I decided to make Nabe. It is a very healthy menu because we don't use oil!

Misaki Oba @cook_12751554

In Japan we usually make "Nabe" when we feel cold. I found breeze in ZA so I decided to make Nabe. It is a very healthy menu because we don't use oil!

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Ingredients

50 mins

4 people

[to make chicken ball]
400 gminced chicken (or you can chop breast part)
1large onion
1carrot
2leeks
2 tbschopped ginger
2 tbssesam oil
2eggs
2 tbslight soy sauce
1 teaspoonsalt
[ingredients for Nabe]
1carrot
1large onion
2leaks
100 gmushroom
halfsmall Chinese cabbage
2 teaspoonfish bouillon
2 tbsMiso (soybean paste: japanese typical ingredient)

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Steps

50 mins

1

[make chicken ball] Cut all vegetables in small pieces and add to minced chicken. 1) Ginger, 2) leak, 3) onion
2

Add 4) carrot and 5) eggs
3

Season with sesame oil, soy sauce, salt and mix well. Chicken ball is done!
4

Meanwhile start to boil carrot in water. When it starts boiling, add onion, leak and mushroom and fish bouillon. Let them cook for 5 mins.
5

Make chicken balls with spoon and drop them into the soup. Let the balls cook for 10 mins.
6

Finally add Miso and Chinese cabbages and cook them until the cabbages become soft.