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Traditional vegetables 'Miro'
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A picture of Traditional vegetables 'Miro'.

Traditional vegetables 'Miro'

Morine Achieng
Morine Achieng @cook_7533393
Kisumu

I made this for my family.

I made this for my family.

Read more

Traditional vegetables 'Miro'

Morine Achieng
Morine Achieng @cook_7533393
Kisumu

I made this for my family.

I made this for my family.

Read more
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Ingredients

40 mins
3 servings
  • 4 bunchesMiro
  • 3 bunchesmanagu
  • 1 cupmilk
  • 1little cooking oil
  • 2tomatoes
  • 1/2chopped onion
  • Salt
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Steps

40 mins
  1. 1

    Wash and chop the vegetables

  2. 2

    Boil for 30mins the drain excess water

  3. 3

    Fry the onions with oil and onions till golden brown then add tomatoes.

  4. 4

    Add vegetables then add milk.

  5. 5

    Add some salt then cook for 5mins and serve with Ugali.

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Morine Achieng
Morine Achieng @cook_7533393
on September 04, 2018 06:56
Kisumu
Good food keeps us healthy
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