Pumpkin and pumpkin seeds

Name: Pumpkin and pumpkin seeds
Cuisine: Kenyan
Ingredients: pieces Pumpkin cut into big; Pumkin seeds; Olive oil; Black pepper; Butter; to taste Salt

Belinda @12Bellafoodoven

Uthiru, 87

#Localfoodcontest_Nairobi_North
I love pumpkins but my kids hate them but they love the seeds.

Belinda @12Bellafoodoven

Uthiru, 87

#Localfoodcontest_Nairobi_North
I love pumpkins but my kids hate them but they love the seeds.

Saved

Ingredients

piecesPumpkin cut into big
Pumkin seeds
Olive oil
Black pepper
Butter
to tasteSalt

Saved

Steps

1

Take the pumpkin, wash and cut into big pieces. Remove the seeds and wash.
2

Washed pumkin seeds
3

In a pot steam the pumpkin(i did not skin the pumpkin) and the pumpkin seeds.
4

Add alittle salt.
5

Don't over cook them. We want cooked but firm
6

Drain the excess water and pat dry with kitchen towel
7

In a non stick pan, put butter and a little oil
8

Start by placing the pumpkin seeds
9

Turn and sprinkle alittle black pepper. Mine were almost burning. Careful not to burn yours.
10

Place the pumpkin and it's seeds and let the pumpkin seeds brown.
11

Serve hot with or without the pumpkin seeds