Managu in dairy cream

Name: Managu in dairy cream
Cuisine: Kenyan
Ingredients: Managu; 1 Large Onion; 2 Red plum tomatoes

#Localfoodcontest_Nairobi_North
I love my managu bitter, but my kids can't stomach bitter managu. Thats why i add dairy cream to lessen the bitterness.

Belinda @12Bellafoodoven

Uthiru, 87

#Localfoodcontest_Nairobi_North
I love my managu bitter, but my kids can't stomach bitter managu. Thats why i add dairy cream to lessen the bitterness.

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Ingredients

Managu
1Large Onion
2Red plum tomatoes

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Steps

1

Remove the leaves from the stalks
2

Put them in alot of water. Sometimes they have soil and Putting them in alot of water makes the soil sink.
3

Rinse 3 times.
4

You can boil for few minute before frying or you can fry them without boiling.
5

Under medium heat, put your oil and onions and fry them till transluscent.
6

Add the tomatoes, let them cook till soft.
7

Add the boiled managu and mix thoroughly.
8

Cover and let it cook for few minutes.
9

Add the dairy cream and give it a final mix. If ita too thick, add very little water or milk.
10

Cover and let it simmer for 5 minutes.
11

Remove and serve with Ugali.