Punjabi Chaap

Name: Punjabi Chaap
Cuisine: Indian
Ingredients: 4 Soya Chaap sticks; For Marination; 1/2 tsp Salt; 1/4 tsp chilli powder; 1/4 tsp turmeric powder; 1/2 tsp chopped garlic; 1/2 tsp Chaap masala; 2 tsp oil; For gravy; 1 tbsp oil; 2 chopped onion; 200 gm tomato puree; 1/3 tsp cumin seeds; 1 bay leaf; 1/2 cinnamon stick; 2 green cardamom; 1 tsp chopped garlic; 1 tsp Salt; 1 tsp chilli powder; 1/2 tsp turmeric powder; 1 tsp chaap masala; 1 tsp coriander powder; 1 tsp tandoori chicken masala; 1 tsp chopped coriander leaves; 1 tbspn fresh cream

Monika Rastogi @monika_yati

Bangalore

#Curry

Monika Rastogi @monika_yati

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Ingredients

4Soya Chaap sticks
For Marination
1/2 tspSalt
1/4 tspchilli powder
1/4 tspturmeric powder
1/2 tspchopped garlic
1/2 tspChaap masala
2 tspoil
For gravy
1 tbspoil
2chopped onion
200 gmtomato puree
1/3 tspcumin seeds
1bay leaf
1/2cinnamon stick
2green cardamom
1 tspchopped garlic
1 tspSalt
1 tspchilli powder
1/2 tspturmeric powder
1 tspchaap masala
1 tspcoriander powder
1 tsptandoori chicken masala
1 tspchopped coriander leaves
1 tbspnfresh cream

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Steps

1

Soak Soya Chaap in warm water for 5 minutes and squeeze out excess water.
2

For marination, In a bowl mix curd, mustard oil, salt, mirch powder, chaap masala, haldi powder and chopped garlic.
3

Marinate the chaaps for 2 hrs.
4

Shallow fry marinated chaap till they turn golden brown.
5

In another for pan add oil and saute cumin, bay leaf cardamom, cinnamon and garlic paste and onion.
6

Add tomato puree, salt, mirch powder, haldi powder, dhaniya powder, tandoori chicken masala,chaap masala, mix them and cover the pan for 10 mins with lid.
7

Pour in some water and cream and stire the gravy continuously on low flame.
8

Add grilled Soya Chaap sticks in to curry, cover and Simmer for 4 minutes.
9

Punjabi Chaap is ready garnish with coriander leaves and serve it with Garma Garam Tandoori Naan or Roti.