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Fresh Fish Stew
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A picture of Fresh Fish Stew.

Fresh Fish Stew

Helen U
Helen U @cook_7618907
lagos

Fresh Fish Stew

Helen U
Helen U @cook_7618907
lagos
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Ingredients

  • 1 kgfresh tomatoes
  • 4big tatashe
  • 2bulb onions
  • 6fresh Habanero Pepper (atarodo)
  • 2 clovegarlic and ginger
  • 1cksp vegetable oil for stew
  • 1 kgfresh kpanla fish
  • to tasteSalt
  • cubeknorr
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Steps

  1. 1

    Blend tomatoes, pepper, tatashe, pepper, onions (dice the remaining), ginger and garlic and parboil till the water dries up; turn off heat and set aside.

  2. 2

    Cut fish into desired shaped, clean and spice fish with little salt, bouillon cube, ginger, garlic and pepper marinate and parboil for about 5 minutes.

  3. 3

    Heat up pot and add veg oil and pour into the pot, immediately add the diced onions, stir for a minute and add the tomatoes paste;

  4. 4

    Fry till the sour taste is gone, stir the stew at intervals so it does not burn, once you have confirm the taste is ok add bouillon cube, salt; stir and finally add the parboiled fish.

  5. 5

    Stir, cover cook for another 3mins and turn off heat, the stew is ready then serve with boiled white rice

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Helen U
Helen U @cook_7618907
on October 22, 2018 22:11
lagos

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