Plantain stew

Name: Plantain stew
Total time: 2700 s
Yield: 1 serving
Cuisine: Kenyan
Ingredients: Bunch green bananas; 3 tspn cooking oil; 1 tspn tumeric; 1 tspn vinegar; 1 tbspn crushed garlic and ginger; 2 onions; 4 tomatoes; 1 tspn black pepper; 2 cups warm water; to taste Salt

Julian Michelle @cook_13470286

Kakamega - Kenya

#FestiveseasoncontestKakamega
#authormarathon
During festivities we always consume our staple food as much as possible since they're part of us (tradition)

Julian Michelle @cook_13470286

Kakamega - Kenya

#FestiveseasoncontestKakamega
#authormarathon
During festivities we always consume our staple food as much as possible since they're part of us (tradition)

Saved

Ingredients

45 minutes

1 serving

Bunchgreen bananas
3tspn cooking oil
1tspn tumeric
1tspn vinegar
1 tbspncrushed garlic and ginger
2onions
4tomatoes
1tspn black pepper
2 cupswarm water
to tasteSalt

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Steps

45 minutes

1

In a pan with cooking oil fry your onions to golden brown,add salt, crushed garlic and ginger then sauté for five minutes
2

Add the peeled plantains,sauté them till they're evenly browned
3

Add chopped tomatoes,black pepper,tumeric, vinegar...cover and simmer till the tomatoes get tender
4

Add warm water and finely cook with medium low heat to a perfect yummy stew
5

Serve with an accompaniment of your choice. I did plantain stew,fried chicken and veggies
6

Enjoy