Sort and clean the vegetables.

Boil some water and dip the terere for about 5mins.

Drain the water.

In a sufuria, sauté the onions.

Add in the tomatoes and let them cook well.

Put the terere in and stir so they don't stick. Add salt to taste.

Once cooked to your liking, add the cream and mix till well Incorporated.

Remove from fire and serve with your favourite accompaniment.