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Best Golden Milk - vegan
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A picture of Best Golden Milk - vegan.

Best Golden Milk - vegan

Alessandra
Alessandra @alessa

For me, golden milk (sometimes called turmeric latte) is the cure-all. It always makes me feel good and is perfect any time of day. This is my best go-to recipe using store cupboard ingredients. You can make it with fresh ginger and turmeric too. I change the balance of spices depending on how i’m feeling so sometimes there’s more ginger, sometimes more cinnamon. #vegetarian #vegan

For me, golden milk (sometimes called turmeric latte) is the cure-all. It always makes me feel good and is perfect any time of day. This is my best go-to recipe using store cupboard ingredients. You can make it with fresh ginger and turmeric too. I change the balance of spices depending on how i’m feeling so sometimes there’s more ginger, sometimes more cinnamon. #vegetarian #vegan

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Best Golden Milk - vegan

Alessandra
Alessandra @alessa

For me, golden milk (sometimes called turmeric latte) is the cure-all. It always makes me feel good and is perfect any time of day. This is my best go-to recipe using store cupboard ingredients. You can make it with fresh ginger and turmeric too. I change the balance of spices depending on how i’m feeling so sometimes there’s more ginger, sometimes more cinnamon. #vegetarian #vegan

For me, golden milk (sometimes called turmeric latte) is the cure-all. It always makes me feel good and is perfect any time of day. This is my best go-to recipe using store cupboard ingredients. You can make it with fresh ginger and turmeric too. I change the balance of spices depending on how i’m feeling so sometimes there’s more ginger, sometimes more cinnamon. #vegetarian #vegan

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Ingredients

1 serving
  • 1 cupunsweetened plant milk of choice - soy or oat milk work well; add a splash or two of water to make up for the evaporation
  • 5green cardamom pods, cracked
  • 1/2 tspground turmeric
  • 1/2 tspground cinnamon
  • 1/2 tspground ginger
  • A fewgrinds of black pepper
  • 1heaped tsp Sugavida (palmyra blossom sugar) - or jaggery or maple syrup
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Steps

  1. 1

    Put everything (except for the sugavida/ jaggery/ maple syrup) in a pan. Simmer on a medium-low heat until it just starts to come to the boil. Have the milk simmer for at least 10 minutes.

    A picture of step 1 of Best Golden Milk - vegan.
  2. 2

    Using a strainer, pour in a cup/ mug. (The strainer is there to catch the cardamom pods). Add sugavida/ jaggery/ maple syrup and enjoy 😋

    A picture of step 2 of Best Golden Milk - vegan.
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Alessandra
Alessandra @alessa
on December 28, 2018 10:29
As toxin-free as possible. Food as medicine for the body, mind and soul 🤗
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