A picture of Beans pancake.

Beans pancake

Zahal_treats @Zahal

#Abuja. My children got tired of eating beans so I improvised by adding mashed cooked beans into the pancake since I know dat beans is good for them and healthy. You won’t believe how nutritious this is unless n until u try ur hands on it.😋😋this is wow

#Abuja. My children got tired of eating beans so I improvised by adding mashed cooked beans into the pancake since I know dat beans is good for them and healthy. You won’t believe how nutritious this is unless n until u try ur hands on it.😋😋this is wow

Beans pancake

Zahal_treats @Zahal

#Abuja. My children got tired of eating beans so I improvised by adding mashed cooked beans into the pancake since I know dat beans is good for them and healthy. You won’t believe how nutritious this is unless n until u try ur hands on it.😋😋this is wow

#Abuja. My children got tired of eating beans so I improvised by adding mashed cooked beans into the pancake since I know dat beans is good for them and healthy. You won’t believe how nutritious this is unless n until u try ur hands on it.😋😋this is wow

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Ingredients

30(mins)

4(people)

1/3 cup of beans (cooked n mashed)
1/2 cupFlour
1/2 tinMilk
2Eggs
1 TablespoonPepper
1 Tablespoonsugar
1Onions
to tasteSalt
Oil for frying

Saved

Steps

30(mins)

1

Sieve flour
2

Add milk, sugar, egg and pepper, salt
3

Mix well together
4

Add in your mashed beans
5

Add some water ( the mixture should not b too thick nor watery
6

Put little oil in pan and start frying in batches
7

Your beans pancake is ready
8

Serve

Saved

Cooksnaps

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Zahal_treats @Zahal

on January 05, 2019 16:24

Abuja

There’s power in cooking

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