Parboil fish with onion,salt and seasoning for 3minutes fry in vegetable oil.parboil fish

Cut the tomatoes and pepper,fry in veg oil add tomato paste and fry.onces is well fried pour in the fish stock and additional water let it boil.then add salt,seasoning,curry,garlic and ginger paste.put in the parboiled rice and stir cover and boil till jollof rice is set.