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Chè Sâm Bổ Lượng
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Vietnam Authentic home cooking from Vietnam, with US measurements.
Originally published on Cookpad Vietnam as Chè Sâm Bổ Lượng
A picture of Chè Sâm Bổ Lượng.

Chè Sâm Bổ Lượng

Nguyễn Lê Hồng Hạnh
Nguyễn Lê Hồng Hạnh @cook_4076575

Sâm bổ lượng originates from Guangdong and was brought to Southern Vietnam by Chinese immigrants, making it very popular. Known for its cooling and detoxifying properties with a wonderfully sweet and refreshing taste, it's perfect for hot summer days and is loved by many...

Sâm bổ lượng originates from Guangdong and was brought to Southern Vietnam by Chinese immigrants, making it very popular. Known for its cooling and detoxifying properties with a wonderfully sweet and refreshing taste, it's perfect for hot summer days and is loved by many...

Read more

Chè Sâm Bổ Lượng

Nguyễn Lê Hồng Hạnh
Nguyễn Lê Hồng Hạnh @cook_4076575

Sâm bổ lượng originates from Guangdong and was brought to Southern Vietnam by Chinese immigrants, making it very popular. Known for its cooling and detoxifying properties with a wonderfully sweet and refreshing taste, it's perfect for hot summer days and is loved by many...

Sâm bổ lượng originates from Guangdong and was brought to Southern Vietnam by Chinese immigrants, making it very popular. Known for its cooling and detoxifying properties with a wonderfully sweet and refreshing taste, it's perfect for hot summer days and is loved by many...

Read more
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Ingredients

50 minutes
10 servings
  • 3 1/2 ozraisins
  • 7 ozginkgo nuts
  • 1 3/4 ozpre-cut seaweed strips
  • 3 1/2 ozdried red dates
  • 10 1/2 ozlotus root
  • 7 ozdried longan
  • 1.1-1.5 lbsrock sugar (to taste)
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Steps

50 minutes
  1. 1

    Rinse the dried longan to remove any dust.

    A picture of step 1 of Chè Sâm Bổ Lượng.
  2. 2

    Soak the dried longan in water until it expands.

    A picture of step 2 of Chè Sâm Bổ Lượng.
  3. 3

    Crack the ginkgo nuts with a pestle to remove the shell and peel off the thin skin.

    A picture of step 3 of Chè Sâm Bổ Lượng.
  4. 4

    Rinse the ginkgo nuts to remove any dust, then cook them until tender.

    A picture of step 4 of Chè Sâm Bổ Lượng.
  5. 5

    Soak the seaweed in water until it expands, then rinse thoroughly.

    A picture of step 5 of Chè Sâm Bổ Lượng.
  6. 6

    Rinse the red dates to remove any dust and soak them in water until they expand.

    A picture of step 6 of Chè Sâm Bổ Lượng.
  7. 7

    Rinse the raisins to remove any dust.

    A picture of step 7 of Chè Sâm Bổ Lượng.
  8. 8

    Bring a pot of water to a boil and add the rock sugar, stirring until it dissolves. (I added pandan leaves because I had a few left, but they are not necessary as their aroma will be overpowered by the other ingredients.)

    A picture of step 8 of Chè Sâm Bổ Lượng.
  9. 9

    Once the sugar has dissolved, strain the syrup using a cotton ball placed over a sieve to remove any impurities or threads. After straining, return the syrup to the pot.

    A picture of step 9 of Chè Sâm Bổ Lượng.
  10. 10

    Next, add the dried longan to the pot and strain the soaking water into the pot as well. Add the lotus root and cook until tender. Then, add the ginkgo nuts, seaweed, raisins, and red dates in sequence. Once the pot comes back to a boil, turn off the heat.

    A picture of step 10 of Chè Sâm Bổ Lượng.
  11. 11

    Serve with ice water.

    A picture of step 11 of Chè Sâm Bổ Lượng.
  12. 12

    If desired, you can add tapioca pearls, lotus seeds, seaweed, or sliced jelly for extra texture.

    A picture of step 12 of Chè Sâm Bổ Lượng.
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Nguyễn Lê Hồng Hạnh
Nguyễn Lê Hồng Hạnh @cook_4076575
Published in the US on April 10, 2025 13:03
Lúc nấu ăn là lúc tâm hồn mình được thư giản. Chính thời khắc trong bếp là thời khắc giúp mình tiêu khiển thời gian một cách thú vị...
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Keywords

Raisin Longan Date

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