Plantain swallow

This is a very healthy and light food unlike pounded yam and Garri # it went down well with Okro soup. plantainrecipecontest#
Plantain swallow
This is a very healthy and light food unlike pounded yam and Garri # it went down well with Okro soup. plantainrecipecontest#
Steps
- 1
Peel the back of plantain and cut into a small piece, place on blender, add a small water and blend into a smooth puree.
- 2
Pour the puree in a small pot and place on a low heat, use turning stick to stir till it gradually change colour from creamy to golden brown, continue turning it till it becomes a thick paste. Tie in your nylon and enjoy with Okro soup or anyother soup of your choice.
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