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Red Lentil and Carrot Soup
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as मसूर दाल और गाजर का सूप (Masoor daal aur gajar ka soup recipe in Hindi)
A picture of Red Lentil and Carrot Soup.

Red Lentil and Carrot Soup

PUJA PANJA
PUJA PANJA @cookpuja12

Red lentils and carrots are both very nutritious foods. Soup is especially enjoyable during cold weather.

Red lentils and carrots are both very nutritious foods. Soup is especially enjoyable during cold weather.

Read more

Red Lentil and Carrot Soup

PUJA PANJA
PUJA PANJA @cookpuja12

Red lentils and carrots are both very nutritious foods. Soup is especially enjoyable during cold weather.

Red lentils and carrots are both very nutritious foods. Soup is especially enjoyable during cold weather.

Read more
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Ingredients

20 minutes
3 servings
  • 1 cupred lentils (about 200 grams)
  • 1 cupchopped carrots (about 130 grams)
  • 1 tablespoonbutter (about 14 grams)
  • 1/2 stickcinnamon
  • 1green cardamom pod
  • Salt, to taste
  • 1chopped onion
  • 1chopped tomato
  • 8garlic cloves
  • 1/4 teaspoonturmeric powder
  • as neededWater,
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Steps

20 minutes
  1. 1

    Rinse the red lentils thoroughly with water.

    A picture of step 1 of Red Lentil and Carrot Soup.
  2. 2

    Heat 1 tablespoon of butter in a pressure cooker.

    A picture of step 2 of Red Lentil and Carrot Soup.
  3. 3

    Add the half stick of cinnamon and the green cardamom pod.

    A picture of step 3 of Red Lentil and Carrot Soup.
  4. 4

    Add the chopped onion.

    A picture of step 4 of Red Lentil and Carrot Soup.
  5. 5

    Add the 8 garlic cloves and sauté for 10 seconds.

    A picture of step 5 of Red Lentil and Carrot Soup.
  6. 6

    Add the chopped tomato and sauté for 1 minute.

    A picture of step 6 of Red Lentil and Carrot Soup.
  7. 7

    Add 1/4 teaspoon turmeric powder.

    A picture of step 7 of Red Lentil and Carrot Soup.
  8. 8

    Add 1 cup chopped carrots and 1 cup rinsed red lentils.

    A picture of step 8 of Red Lentil and Carrot Soup.
  9. 9

    Mix everything well.

    A picture of step 9 of Red Lentil and Carrot Soup.
  10. 10

    Add salt to taste.

    A picture of step 10 of Red Lentil and Carrot Soup.
  11. 11

    Add water as needed, close the lid of the pressure cooker, and seal it.

    A picture of step 11 of Red Lentil and Carrot Soup.
  12. 12

    Cook for 3 whistles.

    A picture of step 12 of Red Lentil and Carrot Soup.
  13. 13

    Turn off the heat and let the lentils cool.

  14. 14

    Transfer the lentil mixture to a blender and blend until smooth.

    A picture of step 14 of Red Lentil and Carrot Soup.
  15. 15

    Heat a pan.

  16. 16

    Pour the blended lentil mixture into the pan.

    A picture of step 16 of Red Lentil and Carrot Soup.
  17. 17

    Boil for 2 minutes.

  18. 18

    Serve hot.

    A picture of step 18 of Red Lentil and Carrot Soup.
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PUJA PANJA
PUJA PANJA @cookpuja12
Published in the US on May 07, 2026 14:01

Keywords

Soup Onion Leaf Vegetable Turmeric Butter Red Lentil Carrot Tomato Garlic

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