Efo oriro

Name: Efo oriro
Total time: 1800 s
Yield: 5persons
Cuisine: Nigerian
Ingredients: 1 bunch spinach; 1 bunch ugu leaf; 1 bunch water leaf; 3 tbspn locus beans; 1 cup palm oil; 10 ball fresh tomatoes; 1/2 kilo beef; 6 stockcube; 10 bell pepper; 1 big onion; to taste Salt

Adebola Grace Adewuyi @cook_9148304

#1post1hope
I love this local vegetable soup because of its nutritional value.

Adebola Grace Adewuyi @cook_9148304

#1post1hope
I love this local vegetable soup because of its nutritional value.

Saved

Ingredients

30 minute

5persons

1 bunchspinach
1 bunchugu leaf
1 bunchwater leaf
3 tbspnlocus beans
1 cuppalm oil
10ball fresh tomatoes
1/2kilo beef
6stockcube
10bell pepper
1big onion
to tasteSalt

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Steps

30 minute

1

Cut all bunch of vegetable, add salt and wash thoroughly with water 3times.
2

Heat palm oil, add diced onion, blended tomatoes and pepper, allow to Fry till its well fried. Add stock cube, boiled beef, salt to taste, locust beans and allow to cook.
3

Boil some water, pour it into the vegetable allow it to seat for few minutes then sieve out the water.
4

Pour vegetable into the pot on fire stirr gently to ensure everything is well mixed, allow to cook for a while and put off the heat.
5

Serve with desired swallow.