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Spaghetti Squash and Meatballs
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A picture of Spaghetti Squash and Meatballs.

Spaghetti Squash and Meatballs

Lauren Minnick Condie
Lauren Minnick Condie @laurencondie

Spaghetti Squash and Meatballs

Lauren Minnick Condie
Lauren Minnick Condie @laurencondie
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Ingredients

  1. 1medium spaghetti squash
  2. 1 1/2 poundsfrozen Italian meatballs
  3. 1/2small onion, minced
  4. 2 clovesgarlic, minced
  5. 1 (24 oz)jar marinara sauce
  6. 2 Tablespoonsdried basil
  7. 1/2 Tablespoondried oregano
  8. 1/2 teaspoonkosher salt
  9. 1/2 teaspoonblack pepper
  10. Equipment
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Steps

  1. 1

    1. Prepare the spaghetti squash: if the stem is long, carefully slice just below the flesh of the skin to remove it. Cut the spaghetti squash in half crosswise, and scoop out the seeds.

  2. 2

    2. Place the frozen meatballs into the bottom of the slow cooker and pour the marinara sauce over them. Add the minced onion, garlic, basil, oregano, salt, and pepper.

  3. 3

    3. Place the prepared squash, cut-side down, on top of the meatballs and sauce.

  4. 4

    4. Cover and cook on high heat for 3 – 4 hours, or low heat for 6 – 7 hours (or until the squash is soft).

  5. 5

    5. Remove the squash using tongs, and use a fork to scrape the strands of “spaghetti” away from the skin of the squash.

  6. 6

    6. Serve the spaghetti squash strands topped with sauce and meatballs. Garnish with parmesan cheese, if desired

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Lauren Minnick Condie
Lauren Minnick Condie @laurencondie
on October 02, 2020 23:45

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