Vickys Garlic & Smoked Paprika Chicken Drumsticks GF DF EF SF NF

Name: Vickys Garlic & Smoked Paprika Chicken Drumsticks GF DF EF SF NF
Total time: 3000 s
Yield: 6 servings
Cuisine: British
Ingredients: 12 skinless chicken drumsticks; 120 ml melted coconut oil; 7 cloves garlic, finely chopped; 2 tbsp smoked paprika; 2 tbsp dried oregano; 2 tsp dried parsley; salt & pepper

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

I'm trying to make a switch from sunflower oil to coconut oil in my cooking for the extra health benefits. I'm hoping it will make a difference to the stubborn areas of Jacks skin that get dry and itchy with his atopic eczema. My friend was recently told by her daughters new doctor (they've just moved to Brunei) to give her 2 tbsp of coconut oil a day in her diet. She has extreme eczema so fingers x'd it works for her

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

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Ingredients

50 mins

6 servings

12skinless chicken drumsticks
120 mlmelted coconut oil
7 clovesgarlic, finely chopped
2 tbspsmoked paprika
2 tbspdried oregano
2 tspdried parsley
salt & pepper

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Steps

50 mins

1

Preheat the oven to gas 7 / 210C / 425F and line an oven tray with foil
2

Pat the chicken dry and season with a shake of salt & pepper
3

Mix the rest of the ingredients together
4

Spoon half over the chicken, rub in with the back of the spoon, then turn and repeat
5

Bake for 45 minutes, turning once halfway through cooking

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Cooksnaps

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on May 07, 2016 12:43

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!