It's an aromatic studded orange pulp with black seeds. Grows on vines 6 -7 metres with green shiny leaves.
Turns from green to bright yellow /orange yellow when ripe. It's botanically classified as under the genus passiflora & lives for 15_20 years.
Nutritional Value. Contains
.Good source of fibre
.Vitamins A & C
.Antioxidants
.Calcium
.Phosphorous
.Irons
.Carbohydrates & little proteins.
It's best eaten out of hand or used for dessert toppings