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Banana - passion fruit juice
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A picture of Banana - passion fruit juice.

Banana - passion fruit juice

Hellen Lynah Atitwa
Hellen Lynah Atitwa @cook_13700234
Nairobi_Riruta

It's an aromatic studded orange pulp with black seeds. Grows on vines 6 -7 metres with green shiny leaves.
Turns from green to bright yellow /orange yellow when ripe. It's botanically classified as under the genus passiflora & lives for 15_20 years.
Nutritional Value. Contains
.Good source of fibre
.Vitamins A & C
.Antioxidants
.Calcium
.Phosphorous
.Irons
.Carbohydrates & little proteins.
It's best eaten out of hand or used for dessert toppings

It's an aromatic studded orange pulp with black seeds. Grows on vines 6 -7 metres with green shiny leaves.
Turns from green to bright yellow /orange yellow when ripe. It's botanically classified as under the genus passiflora & lives for 15_20 years.
Nutritional Value. Contains
.Good source of fibre
.Vitamins A & C
.Antioxidants
.Calcium
.Phosphorous
.Irons
.Carbohydrates & little proteins.
It's best eaten out of hand or used for dessert toppings

Read more

Banana - passion fruit juice

Hellen Lynah Atitwa
Hellen Lynah Atitwa @cook_13700234
Nairobi_Riruta

It's an aromatic studded orange pulp with black seeds. Grows on vines 6 -7 metres with green shiny leaves.
Turns from green to bright yellow /orange yellow when ripe. It's botanically classified as under the genus passiflora & lives for 15_20 years.
Nutritional Value. Contains
.Good source of fibre
.Vitamins A & C
.Antioxidants
.Calcium
.Phosphorous
.Irons
.Carbohydrates & little proteins.
It's best eaten out of hand or used for dessert toppings

It's an aromatic studded orange pulp with black seeds. Grows on vines 6 -7 metres with green shiny leaves.
Turns from green to bright yellow /orange yellow when ripe. It's botanically classified as under the genus passiflora & lives for 15_20 years.
Nutritional Value. Contains
.Good source of fibre
.Vitamins A & C
.Antioxidants
.Calcium
.Phosphorous
.Irons
.Carbohydrates & little proteins.
It's best eaten out of hand or used for dessert toppings

Read more
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Ingredients

30mins
3 servings
  • 5banana passion fruits
  • 1 tspsugar
  • 1/2 cupwater cold or room temperature
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Steps

30mins
  1. 1

    Wash your fruits.

    A picture of step 1 of Banana - passion fruit juice.
  2. 2

    Cut into two.

    A picture of step 2 of Banana - passion fruit juice.
  3. 3

    Squeeze out the pulp and place in a blender.then blend.

    A picture of step 3 of Banana - passion fruit juice.
  4. 4

    Sieve the smoothie to obtain the juice

    A picture of step 4 of Banana - passion fruit juice.
  5. 5

    Enjoy your juice

    A picture of step 5 of Banana - passion fruit juice.
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Hellen Lynah Atitwa
Hellen Lynah Atitwa @cook_13700234
on March 02, 2019 02:10
Nairobi_Riruta
Kitchen Mentor, sociologist, change agent and lovely in many.Experimenting on recipes and creating new ones is my liking.https://hatitwa.wixsite.com/website
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