Boiled Plantain and Veggies Sauce With Smoked Fish

Chiannie @cook_15896181
Boiled Plantain and Veggies Sauce With Smoked Fish
Steps
- 1
Wash and boil the unripe plantain till done.
- 2
Wash and dice the onion, pepper, carrots and green beans. Wash the fish, remove the bones and smash.
- 3
Add small water and cook the carrots, green beans and fish. Add the stock and salt. Cook till the water dried up
- 4
Pour oil in fry pan, put in the onions and saute, add pepper and the cooked veggies, fry small and turn off the heat.
- 5
Food is ready 😋
Similar Recipes
More Recipes
-

John Carroll
-

Spicy Pork and Mediterranean Vegetables Pasta
John Carroll
-

Shivani gori
-

Karuna Naveen Chandwani
-

Vegetable Peel Fritters / Pakoras
Bethica Das
-

Ghugni in Spicy South Indian Flavour
Bethica Das
-

Kavita Anand
-

Veggie Rice with a Tikka Masala Twist
Amanda Mayumi
-

Heenaba jadeja
-

Archana Agrawal
-

Justy Pusty
-

AMAZING! Bbq Country Style Ribs
Crock Pot Girl 🤡
-

summerplace
-

stephcinn
-

⚡Welderwoman⚡
-

Noodles veggies with Stockfish flakes
Chef Gold
-

Fatima M Kolo 😘
-

Fatima M Kolo 😘
-

Hajiya Fulani
-

Monalisa Misra -

Manxumalo Sokhaya
-

Bukang - Abujamom
-

Jim Kennedy
-

Kanika Pareek
-

My Grilling Spot
https://cookpad.wasmer.app/us/recipes/7463026




Comments