Beetroot Felafel Sandwich with Feta cheese salad

Name: Beetroot Felafel Sandwich with Feta cheese salad
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup Chick peas or Kabuli chana; 1/2 Beetroot; 1 medium Onion; 2-3 Garlic pods; 2 green Chillis; 1 bunch Coriander leaves; 1 teaspoon Sesame seed paste(Tahini); 1/2 teaspoon Chilli flakes; 1/2 teaspoon Coriander powder; 1 teaspoon Cumin seeds; as required Roasted Sesame seeds; to taste Salt; as needed Vegetable oil to deep fry; 2 boiled Eggs; as needed French fries; 2 tablespoon Mayonnaise; 1 teaspoon Sesame paste(Tahini); 1 small Onion; 2 Cherry Tomatoes; 1-2 Lettuce leaves; 1 green Chilli; as needed Few Coriander leaves or Parsley; 1 tablespoon Feta cheese crumbled; to taste Salt; as needed bread slices

Sabrina Yasmin @barak_kitchen

Riyadh

#goldenapron2
#Sandwich
Felafel is very popular middle eastern snack. Felafel wrap or sandwiches are very tasty and healthy dish that you can have as breakfast or anytime snack. I made this felafal with beetroot to make it healthier and tastier. And make sandwiches with these beetroot felafal and some delicious -super healthy feta cheese salad.

Sabrina Yasmin @barak_kitchen

Saved

Ingredients

4 servings

1 cupChick peas or Kabuli chana
1/2Beetroot
1medium Onion
2-3Garlic pods
2green Chillis
1 bunchCoriander leaves
1 teaspoonSesame seed paste(Tahini)
1/2 teaspoonChilli flakes
1/2 teaspoonCoriander powder
1 teaspoonCumin seeds
as required Roasted Sesame seeds
to tasteSalt
as neededVegetable oil to deep fry
2boiled Eggs
as neededFrench fries
For spread or condiment
2 tablespoonMayonnaise
1 teaspoonSesame paste(Tahini)
For feta cheese salad
1small Onion
2Cherry Tomatoes
1-2Lettuce leaves
1green Chilli
as neededFew Coriander leaves or Parsley
1 tablespoonFeta cheese crumbled
to tasteSalt
as neededbread slices

Saved

Steps

1

Soak chick peas overnight.
2

Roughly chop beetroot, onion, garlic, green chilli and coriander leaves.
3

Place the soaked and drained chickpeas to a grinder.
4

Also add the chopped veggies.
5

Add the spices like cumin seeds, chilli flakes, coriander powder, sesame paste and salt.
6

Add 2-3 tablespoon of water and grind to a little coarse paste.
7

Take some roasted sesame seeds in a plate.
8

I have a felafal mould by which I am making the shape of felafal. But ofcourse you can also shape them with your hand.
9

Take felafal mould, coat the surface with sesame seeds.
10

Now fill the mould with chick pea battar.
11

Drop the felafal in hot oil.
12

Fry them in medium heat on both sides for 6-7 minutes or until crisp.
13

Transfer to a paper towel.
14

For the spread take mayonnaise and sesame paste to a bowl.
15

Mix together well and keep aside.
16

For the feta cheese salad slice thinly the veggies and chop roughly lettuce.
17

Place them in a bowl with some chopped coriander leaves.
18

Add salt and mix them well.
19

Add some scrambled feta cheese and mix. Salad is ready.
20

Also make ready some french fries and boiled eggs.
21

Now for assembling the sandwich first take toasted slice bread or any kind of pao.
22

Spread the mayo-tahini mixture to one side of each slice.
23

Place some salads on the slices.
24

Next break some fried felafal and place over the salads.
25

Add some french fries.
26

On the top add some pieces of boiled egg.
27

Cover the sandwich with another slice bread.
28

Beetroot Felafel sandwich with feta cheese salad is now ready to serve.