Super fast, super healthy, supper filling lunch time omelette

Some omelettes look beautiful some defy logic and some are fluffier than brand new pillows. This isn't one of these omelettes: this is a fill me up and keep me filled omelette. It's great to have before exercise and this particular dish kept me going for a 2.5hr cycle ride around Wales. #NotALookerButAFiller
Super fast, super healthy, supper filling lunch time omelette
Some omelettes look beautiful some defy logic and some are fluffier than brand new pillows. This isn't one of these omelettes: this is a fill me up and keep me filled omelette. It's great to have before exercise and this particular dish kept me going for a 2.5hr cycle ride around Wales. #NotALookerButAFiller
Steps
- 1
Grate the sweet potato, white potato, and red onion into a none stick frying pan. Dash of extra virgin olive oil will add taste and reduce the risk of sticking.
- 2
Over a medium heat soften everything mean while:
- 3
Beat your three eggs with the milk until throughly mixed together!
- 4
Add the eggs to the now softened potatoes and onion add salt and pepper to taste and cook through until you can see bubbles throughout your omelette then put under the grill to speed up the top cooking.
- 5
Finally when all is cooked through and to your taste. Turn out onto a plate and enjoy this filling and healthy lunch time filler. It's not a looker but is a filler.
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