Rainbow Trout Teriyaki
My mum used to made us teriyaki with sardines and I learned how to clean them. I can't find them here, so I tried with rainbow trout this time. Good with quinoa :)
Rainbow Trout Teriyaki
My mum used to made us teriyaki with sardines and I learned how to clean them. I can't find them here, so I tried with rainbow trout this time. Good with quinoa :)
Open in Cookpad AppSteps
- 1
Wash the trout gently with cold water and pat dry with clean paper towels.
- 2
Sprinkle potato starch on the trout and coat each side of them.
- 3
Put a pan over medium heat and warm the oil. Place the trout in it and cook about 3 mins with a lid.
- 4
Flip the trout and cook about 2 more mins or until cooked through with a lid. Set aside.
- 5
Place sauce ingredients in a microwave safe bowl and combine. Microwave 2 mins and dissolve sugar.
- 6
Soak the trout in the sauce on both sides.
- 7
Simmer them with the sauce and glaze. I didn't use oil for this step.
- 8
Flip them and sprinkle some more sauce if needed. Cook until other side is glazed.
- 9
Serve hot!
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