Steps
- 1
step 1
Scrape the bitter gourds and reserve the scrapings. Slit them vertically and remove the seeds. Rub two to three tablespoons salt all over the bitter gourds and the scrapings. Set aside for 30 minutes Wash thoroughly and squeeze dry
- 2
Heat sufficient oil in a non stick kadai and deep fry the bitter gourds till dark brown. Drain on absorbent paper.
- 3
Heat three tablespoons of oil in a non stick pan, Add the onions and sauté for 5 minutes to make it light brown. Add the coriander powder, dry mango powder and red chilli powder and sauté for another minute or two. Here i am sharing with you the picture of onions lightly brown in color
- 4
Add the bitter gourds and adjust the salt. Cover and cook for two to three minutes
- 5
Serve hot
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Lucy Muliro,lucymuliro8@gmail














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