Chickpea meatballs

Name: Chickpea meatballs
Total time: 2400 s
Yield: 6 servings
Cuisine: American
Ingredients: 4 Tbls olive oil; 1 large egg; 1/4 cup rolled oats; 1/3 Tbls hemp seed (or flax seed); 1/2 cup nutritional yeast (or Parmesan cheese); 1/2 cup walnuts; to taste Fresh basil; to taste Red pepper flakes; to taste Sea salt; to taste White pepper; 1 can (15.5 oz) chickpeas; 4 Tbls olive oil; 1/4 cup chopped onion

Grey_Ghost @cook_5260921

This is a great alternative to a beef meat ball. For the adventurous eater!

Grey_Ghost @cook_5260921

This is a great alternative to a beef meat ball. For the adventurous eater!

Saved

Ingredients

40 mins

6 servings

4 Tblsolive oil
1large egg
1/4 cuprolled oats
1/3 Tblshemp seed (or flax seed)
1/2 cupnutritional yeast (or Parmesan cheese)
1/2 cupwalnuts
to tasteFresh basil
to tasteRed pepper flakes
to tasteSea salt
to tasteWhite pepper
1 can (15.5 oz)chickpeas
4 Tblsolive oil
1/4 cupchopped onion

Saved

Steps

40 mins

1

Sauté onion and garlic in saucepan with olive oil until slightly browned.
2

When onion is finished being sautéed, add all ingredients to a mixing bowl or food processor. Process until entire mix is thick and fully chopped together.
3

Add olive oil to saucepan and heat up on medium heat. Roll mixture into 1 - 1.5 inch balls. Place in heated oil and turn until browned on all sides. (Be Careful not to break them apart when you turn them as they will be a little fragile until cooking is complete)
4

Serve over spaghetti or spaghetti squash with some marinara. Enjoy.