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Fried Roho and figo (cows heart and kidney)#4weekchallenge
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A picture of Fried Roho and figo (cows heart and kidney)#4weekchallenge.

Fried Roho and figo (cows heart and kidney)#4weekchallenge

Lucky Amore
Lucky Amore @cook_14264913
Kisumu

Fried Roho and figo (cows heart and kidney)#4weekchallenge

Lucky Amore
Lucky Amore @cook_14264913
Kisumu
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Ingredients

30minutes
2 servings
  1. 1/4kidney,1/4 heart
  2. Cooking oil
  3. 1Onion
  4. 2 clovesgarlic
  5. 1/2spoonCurry powder
  6. 1/2Capsicum
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Steps

30minutes
  1. 1

    Boil the kidney and heart for 10 minutes till the water is drained

    A picture of step 1 of Fried Roho and figo (cows heart and kidney)#4weekchallenge.
  2. 2

    Once drained add oil,onions,salt and garlic and stir till it's golden brown or it has cooked enough.

    A picture of step 2 of Fried Roho and figo (cows heart and kidney)#4weekchallenge.
    A picture of step 2 of Fried Roho and figo (cows heart and kidney)#4weekchallenge.
  3. 3

    Add curry powder and stir.

    A picture of step 3 of Fried Roho and figo (cows heart and kidney)#4weekchallenge.
  4. 4

    Add the chopped capsicum and stir and let it simmer for 3 minutes.

    A picture of step 4 of Fried Roho and figo (cows heart and kidney)#4weekchallenge.
  5. 5

    Serve with ugali or rice. I served with ugali and kunde mixed with milk cream.

    A picture of step 5 of Fried Roho and figo (cows heart and kidney)#4weekchallenge.
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Lucky Amore
Lucky Amore @cook_14264913
on April 26, 2019 06:24
Kisumu
I'm Lucky and there's nothing I enjoy more than cooking, learning new recipes and techniques oh and I really love to eat good food.😃
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