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Matoke#4weekchallenge
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A picture of Matoke#4weekchallenge.

Matoke#4weekchallenge

Caroline Kawira
Caroline Kawira @cook_9944806
Kenya

Ugandan style with illustrations

Ugandan style with illustrations

Read more

Matoke#4weekchallenge

Caroline Kawira
Caroline Kawira @cook_9944806
Kenya

Ugandan style with illustrations

Ugandan style with illustrations

Read more
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Ingredients

  1. Green bananas
  2. Onion
  3. Tomatoes
  4. Cooking oil
  5. Salt
  6. Peanut paste /flour
  7. Chill pepper
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Steps

  1. 1

    Wash all the ingredients

    A picture of step 1 of Matoke#4weekchallenge.
    A picture of step 1 of Matoke#4weekchallenge.
    A picture of step 1 of Matoke#4weekchallenge.
  2. 2

    Sweat the onion then add in tomatoes and let them cook, after add the peanut paste and water to dilute

    A picture of step 2 of Matoke#4weekchallenge.
    A picture of step 2 of Matoke#4weekchallenge.
    A picture of step 2 of Matoke#4weekchallenge.
  3. 3

    Add in the peeled green bananas cook slowly in a low heat until ready and be keen not to let the sauce evaporate.can have it with your favorite vegetable or fried meat.

    A picture of step 3 of Matoke#4weekchallenge.
    A picture of step 3 of Matoke#4weekchallenge.
    A picture of step 3 of Matoke#4weekchallenge.
  4. 4

    Serve and enjoy

    A picture of step 4 of Matoke#4weekchallenge.
    A picture of step 4 of Matoke#4weekchallenge.
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Caroline Kawira
Caroline Kawira @cook_9944806
on April 28, 2019 17:09
Kenya
Hotelier ,passionate about food and 😍 good and healthy foodies from well selected ingredients .
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