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Green gram sprouts chat
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A picture of Green gram sprouts chat.

Green gram sprouts chat

Hanzala Khan
Hanzala Khan @cook_14017001
Capetown

Green gram sprouts chat is very healthy and high protein breakfast. I learned this recipe from my mother #breakfastformom

Green gram sprouts chat is very healthy and high protein breakfast. I learned this recipe from my mother #breakfastformom

Read more

Green gram sprouts chat

Hanzala Khan
Hanzala Khan @cook_14017001
Capetown

Green gram sprouts chat is very healthy and high protein breakfast. I learned this recipe from my mother #breakfastformom

Green gram sprouts chat is very healthy and high protein breakfast. I learned this recipe from my mother #breakfastformom

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Ingredients

20 mins
2 servings
  • 1 cupgreen gram sprouts
  • 1/2 cupchopped onions
  • 3 tablespoonoil
  • 1 tablespoongreen chilli paste
  • to tasteSalt
  • 1/4 teaspoonturmeric powder
  • 2 tablespoonpeanut
  • 2 tablespoonyogurt
  • 3 tablespoonchopped tomato
  • 3 tablespoonchopped onions
  • 2 tablespoonchopped coriander
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Steps

20 mins
  1. 1

    Heat oil in a pressure cooker add onion and fry until lite golden.

    A picture of step 1 of Green gram sprouts chat.
  2. 2

    Add green chutney, peanut, turmeric powder, salt and cook for few minutes.

    A picture of step 2 of Green gram sprouts chat.
  3. 3

    Add sprouts, 1/2 cup water and close the pressure cooker lid and cook 2 to 3 whistle.

    A picture of step 3 of Green gram sprouts chat.
  4. 4

    Then make a chat.

  5. 5

    Take sprouts in serving bowl then add some yogurt, chopped onions, dhaniya and tomato.

    A picture of step 5 of Green gram sprouts chat.
  6. 6

    Your healthy sprouts chat is ready serve with breakfast.

    A picture of step 6 of Green gram sprouts chat.
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Hanzala Khan
Hanzala Khan @cook_14017001
on May 14, 2019 18:12
Capetown

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