Apple Oats Porridge

Name: Apple Oats Porridge
Total time: 900 s
Yield: 4-servings
Cuisine: American
Ingredients: 1 cup rolled oats; 3 cups water; 1 cup milk(low fat); 1/4 cup honey; 1 Apple grated; 1/2 tsp cinnamon powder; 3 walnut (2-chopped & 1-for garnishing; 1 tsp chia seeds soaked in lukewarm water

Ila Palan @cook_13410672

Mumbai

#losingweight
#Post _1
#Date-27/5/2019

Oatmeal is very filling and may help you lose weight. Apple contains soluble fiber -the kind that can help lower blood cholesterol levels .

#losingweight
#Post _1
#Date-27/5/2019

Oatmeal is very filling and may help you lose weight. Apple contains soluble fiber -the kind that can help lower blood cholesterol levels .

Ila Palan @cook_13410672

Mumbai

#losingweight
#Post _1
#Date-27/5/2019

Oatmeal is very filling and may help you lose weight. Apple contains soluble fiber -the kind that can help lower blood cholesterol levels .

#losingweight
#Post _1
#Date-27/5/2019

Oatmeal is very filling and may help you lose weight. Apple contains soluble fiber -the kind that can help lower blood cholesterol levels .

Saved

Ingredients

15minutes

4-servings

1 cuprolled oats
3 cups water
1 cup milk(low fat)
1/4 cuphoney
1Apple grated
1/2 tsp cinnamon powder
3walnut (2-chopped & 1-for garnishing
1 tsp chia seeds soaked in lukewarm water

Saved

Steps

15minutes

1

Boil water and add oats cook till thickens add milk,cinnamon powder, walnut, chia seeds and mix well stir continuously on slow flame, add grated apple and cook till semi thick consistency, and lastly add honey mix well and serve
2

Serve in a bowl garnish with walnut, cinnamon powder and honey.