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Super Breakfast Burrito
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A picture of Super Breakfast Burrito.

Super Breakfast Burrito

Serge
Serge @cook_5550516

This is a wrap that will keep you full for hours. Packed with protein and complex carbohydrates, this wrap will have you feeling energized.

This is a wrap that will keep you full for hours. Packed with protein and complex carbohydrates, this wrap will have you feeling energized.

Read more

Super Breakfast Burrito

Serge
Serge @cook_5550516

This is a wrap that will keep you full for hours. Packed with protein and complex carbohydrates, this wrap will have you feeling energized.

This is a wrap that will keep you full for hours. Packed with protein and complex carbohydrates, this wrap will have you feeling energized.

Read more
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Ingredients

15 mins
2 servings
  • 2Large eggs
  • 1/3 cupcanned chicken breast
  • 1/2 cupGoya black beans
  • 1 clovegarlic
  • 1 tbspolive oil
  • Splashhot sauce
  • 1whole wheat wrap
  • 1/4 cupshredded cheddar cheese
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Steps

15 mins
  1. 1

    Put a bit of olive oil on your skillet and preheat on a medium heat

  2. 2

    Mince garlic and add to skillet. Cook it until slightly browned.

  3. 3

    Add olive oil to chicken breast and mix it all around

  4. 4

    Drain black beans and add to skillet. Mix garlic with black beans.

  5. 5

    Add chicken breast to skillet and mix.

  6. 6

    Cook for about 4-6 minutes. Make sure the heat isn't too high.

  7. 7

    Once cooked, take skillet mixture and put it on the wrap.

  8. 8

    Crack eggs over skillet and cook eggs over easy or however you prefer. While the eggs are cooking, add cheese to the wrap.

  9. 9

    Once eggs are cooked, gently place it in the wrap.

  10. 10

    Throw a splash of hot sauce on top and roll it up like a burrito To fold like a burrito, fold outer edges in and then start rolling away from yourself.

  11. 11

    Enjoy your protein-packed breakfast burrito!

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Copied!

Serge
Serge @cook_5550516
on August 26, 2016 18:55

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