Carrot -Radish Paratha

#itsprocessoverproduct
Parathas ( Indian flat bread) are made in several ways. Here, the ingredients are mixed with Atta ( wheat flour) and cooked in Tawa. Liberal use of Butter/ Ghee during cooking enhances the taste.
These Parathas can be relished with pickle and Curd at Breakfast, Lunch or for dinner.
Easy to carry for travel or to office in Lunch box.
Great way to introduce vegetables in a hidden way to kids.
Carrot -Radish Paratha
#itsprocessoverproduct
Parathas ( Indian flat bread) are made in several ways. Here, the ingredients are mixed with Atta ( wheat flour) and cooked in Tawa. Liberal use of Butter/ Ghee during cooking enhances the taste.
These Parathas can be relished with pickle and Curd at Breakfast, Lunch or for dinner.
Easy to carry for travel or to office in Lunch box.
Great way to introduce vegetables in a hidden way to kids.
Steps
- 1
Collect all the ingredients as mentioned above and keep ready. Mix the salt with the grated Carrot, Radish, finely chopped Onion and green Chillies and leave for 10 minutes to allow the water content to start oozing. Now squeeze out the water from the vegetables and collect the same in a vessel to use while kneading the dough.
- 2
Heat a Kadai / wok and add butter / oil. Add the finely chopped curry leaves and sauté. Add sauté the squeezed veggies for 3-5 mins. Add the spices and mix well. Add Kasuri Methi mix well. Remove from heat. Allow to cool. Check salt and adjust if needed. Add a Cilantro and mix. Take the wheat flour in a bowl. Add a little salt to taste. Add a TS of oil mix well. Now take partially cooked vegetable with spices and mix well to the Atta and prepare the dough. If required use the extract of veggies.
- 3
Knead well the veggies mixed dough, apply oil on surface and allow to rest 10 mins. Make 8 balls of the dough (large lemon size)
- 4
Use dry Atta to dust during the rolling of Paratha and prepare Parathas of around 9-10 inch size.
- 5
Heat Tawa and place the rolled out Paratha. When one side is cookedpartially, Flip and apply Butter/ Ghee and spread it uniformly. Flip the other side and repeat process. When brown spots appear, indicating that the Parathas are fully cooked, remove from Tawa and serve hot.
- 6
Since the Parathas are already stuffed with veggies they can be consumed straight away. For enhanced taste pickle and curd are recommended as accompaniments.
- 7
My first entry to #itsprocessoverproduct phase two jointly promoted by @cookpad_com and 6 culinary experts team in Instagram. Nisha @cravings4vegan.
Sumi @sumiscookbook_.
Kamakshi @kamakshi_13.
Krithika @_krithika.
Pooja @thechefbychance.
Sirisha @mycravesandraves.
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